And the drum beat came with each blinking eye. An out of sort of composition.
I really just wanna know.
Finding a shining shotgun solution. Let’s find the next movement.
I’d forgotten the importance of being on time and educated.
I’ve didn’t wish to forget how I’d spent a lifetime blending in to my limited surroundings.
Note to self:
Read more books.
Learn some new ways to tell a story.
Here is part 2 of my new years healthy living handbook! I set out to make a comprehensive guide to creating a healthy lifestyle for 2014 but realized there was so much I wanted to share that I broke it down into 3 parts! Last night was the healthy eating guide and tomorrow will be a healthy lifestyle guide but tonight is the fitness handbook!
In this post you’ll find guides for creating your own custom at home workouts and HIIT style workouts, ways to spend your rest days (no skipping rest days!), a few sample workouts & challenges to get you started and more! I hope it helps you find the way that works FOR YOU to be active and love what you do every day! :)
Help comes when the person identifies the change they want and starts to believe it can actually happen. Whether it is overcoming an impossible family situation, making a career or study change, standing up to an oppressor, gaining relief from chronic physical pain, igniting creative inspiration, feeling less alone, or beginning to value their self worth, at the root of suicidal feelings is often powerlessness to change your life – not giving up on life itself."
these are incredible words. I have never been able to articulate this.